How To Do Squats Safely “Stop, Smell The Roses and SQUAT!” Sometimes even the most zealous health and fitness expert or tunnel-visioned life- extensionist needs to step back, smell the roses, and re-think even our most hard and fast beliefs. …
Red Flamingo Power, the number one supplement you need. I had the good pleasure, while I was in Florida recently, to spend some time with my friend and associate Dr. Joe Mercola. It’s always fun to touch base with Joe …
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Best Way To Lose Weight For Summer I have a personal goal that might just be of interest to you. See, I want to give you a really useful tool to help you slam your workout chops into high gear …
Is Your Fitness Worth Fighting For? First of all, I must apologize for being out of touch last week. Actually, I don’t really want to “apologize” because what I chose to do was a great honor and as such it …
Longer Telomeres Is Only Part Of Life Extension With this newsletter the world will first hear of the term, “Situational Life Extensionist”. If you believe, as I do, that keeping your telomeres long is a key to a longer, more …
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