Greta’s “Figure 8” Workout DVD & MP3

A New Kind Of Workout DVD

Figure 8 Workout DVDTired of workouts that take too much time or require special equipment? Sick of giving your all and getting NO RESULTS? Then this workout DVD is for you!

Tried and tested for more than 15 years at my FITCAMPS, this high-intensity interval workout OUT- PERFORMS slicker, more commercial and “brand” name workouts.

  • Forget the gimmicks
  • Get rid of the gizmos
  • Get busy getting results NOW!

YOU Pick The Workout!

Use the DVD at home with a stationary bike. Take the audio with you anywhere you go and use it for running, power walking, swimming, ellipticals, stationary or recumbent bikes, any exercise that can be ramped up or down as needed.

High Intensity Interval Training…

…is all the rage. But there is a formula that is scientifically proven to be your best workout “cocktail” ever.

I love it when people say to me, “You must live in the gym. How many hours do you work out each day?” They can’t believe it when I tell them that I work out LESS than they do. Now you can too.

With this workout DVD or MP3 audio file you have me on your screen at home or in your ear walking you through the basics and explaining the proper way to get the most out of less than 20 minutes! You don’t even have to watch the clock, I do that for you.

Brooklyn Allman from the band Picture Me Broken “When I’m on tour with my band Picture Me Broken I count on my Figure 8 Workout to keep me in shape. I learned it as a kid at FITCAMP!”

– Brooklyn Allman, singer and keyboard player for band, Picture Me Broken

Buy Now

Greta B.’s Figure 8 Workout DVD

Only $19.99

MP3 Audio Only

This mobile version is perfect for taking these techniques outdoors or to the gym.

Only $9.99

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Figure 8 Workout DVD

One of a kind workout DVDProper exercise is essential for great health. Motivate yourself and improve your workout with this high intensity interval training workout. This Figure 8 DVD/MP3 is a fun way to stay active and fit for a stronger, healthier, and younger body.

The Immortality Edge

The Immortality Edge book on longevityBased on Nobel Prize-winning genetic research, The Immortality Edge offers a simple plan to keep your telomeres healthy. Learn how anti-aging research is progressing and what you can do today to improve your health and stay young.

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