Blog Archives

Earthing And Grounding

Earthing And Grounding

Earthing And Grounding Remember these terms because they may soon replace “Spinning” and “Yoga” in your fitness vocabulary. OK, maybe not exactly replace, but they may become a key part of your health and fitness program. And there’s good reason

Posted in Health & Weight Loss, Longevity

How To Do Squats Safely

How To Do Squats Safely

How To Do Squats Safely “Stop, Smell The Roses and SQUAT!” Sometimes even the most zealous health and fitness expert or tunnel-visioned life- extensionist needs to step back, smell the roses, and re-think even our most hard and fast beliefs.

Posted in Health & Weight Loss

Red Flamingo Power! The Number One Supplement You Need

Red Flamingo Power! The Number One Supplement You Need

Red Flamingo Power, the number one supplement you need. I had the good pleasure, while I was in Florida recently, to spend some time with my friend and associate Dr. Joe Mercola. It’s always fun to touch base with Joe

Posted in Health & Weight Loss, Longevity

Best Way To Lose Weight For Summer

Best Way To Lose Weight For Summer

Best Way To Lose Weight For Summer I have a personal goal that might just be of interest to you. See, I want to give you a really useful tool to help you slam your workout chops into high gear

Posted in Health & Weight Loss

Fitness Worth Fighting For

Fitness Worth Fighting For

Is Your Fitness Worth Fighting For? First of all, I must apologize for being out of touch last week. Actually, I don’t really want to “apologize” because what I chose to do was a great honor and as such it

Posted in Health & Weight Loss

Longer Telomeres Are Only Part Of Life Extension

Longer Telomeres Are Only Part Of Life Extension

Longer Telomeres Is Only Part Of Life Extension With this newsletter the world will first hear of the term, “Situational Life Extensionist”. If you believe, as I do, that keeping your telomeres long is a key to a longer, more

Posted in Blog, Cleanse & Detox, Health & Weight Loss, Longevity


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Figure 8 Workout DVD

One of a kind workout DVDProper exercise is essential for great health. Motivate yourself and improve your workout with this high intensity interval training workout. This Figure 8 DVD/MP3 is a fun way to stay active and fit for a stronger, healthier, and younger body.

The Immortality Edge

The Immortality Edge book on longevityBased on Nobel Prize-winning genetic research, The Immortality Edge offers a simple plan to keep your telomeres healthy. Learn how anti-aging research is progressing and what you can do today to improve your health and stay young.

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