Blog Archives

Colon Hydrotherapy

Colon Hydrotherapy

A Short Course In Colon Hydrotherapy You probably had one of two reactions to the headline above: 1) What in GAWD’s name do those two words mean? Or.. 2) She’s not really going to talk about THAT is she? If …

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Posted in Cleanse & Detox

Three Cleanse and Detox Foods You Probably Already Have At Home

Three Cleanse and Detox Foods You Probably Already Have At Home

Three Cleanse and Detox Foods You Probably Already Have in Your Kitchen (and 2 More to Get Today) Living a healthy life doesn’t have to mean investing in expensive, exotic or hard-to-find supplements or  complex diet regimens. In fact, a …

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Posted in Cleanse & Detox

Are Your Over The Counter Pain Killers Dangerous?

Are Your Over The Counter Pain Killers Dangerous?

Are Your Over The Counter Pain Killers Dangerous? Your Over The Counter Pain Killer Might Be Killing You. We’ve often heard that the cure for a given ailment may be worse than the ailment itself. Guess, what? Your best friend, …

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Posted in Cleanse & Detox

Broccoli, Sulforaphane And Cancer

Broccoli, Sulforaphane And Cancer

Broccoli and Sulforaphane

Broccoli Just Got Better Sulforaphane, one of the primary phytochemicals in broccoli and other cruciferous vegetables that helps them prevent cancer, has been shown for the first time to selectively target and kill cancer cells while leaving normal prostate cells …

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Posted in Cleanse & Detox

Do Blueberries = BrainBerries?

Do Blueberries = BrainBerries?

Could the antioxidants in wild blueberries help protect your brain against memory loss? Today, a growing body of research is focused on the potential of this tasty little superfruit to confer a wide range of possible brain health benefits. Areas …

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Posted in Cleanse & Detox

Caffeine And Fertility

Caffeine And Fertility

Caffeine And Fertility Cut Back on the Lattes If You’re Trying To Become Pregnant A study published recently in the British Journal of Pharmacology provides evidence of a caffeine/fertility connection that is surprising. Researchers have discovered that muscle activity in …

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Posted in Cleanse & Detox

Celebrities Who Meditate

Celebrities Who Meditate

Celebrities Who Meditate MEDITATION and Why Howard Stern and Russell Brand Do It I am frequently asked about meditation: how to do it, why to do it, even where to do it. I wrote an easy intro to meditation in …

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Posted in Cleanse & Detox

Longer Telomeres Are Only Part Of Life Extension

Longer Telomeres Are Only Part Of Life Extension

Longer Telomeres Is Only Part Of Life Extension With this newsletter the world will first hear of the term, “Situational Life Extensionist”. If you believe, as I do, that keeping your telomeres long is a key to a longer, more …

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Posted in Blog, Cleanse & Detox, Health & Weight Loss, Longevity


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